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Before you jump to Prawn stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to prawn stir fry recipe. To cook prawn stir fry you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Prawn stir fry:
- You need of Prawns.
- Take of Whatever stir fry vegetables you like- beansprouts, cabbage, etc.
- You need of Olive oil.
- Use Pinch of salt.
- Get of Soy sauce.
Instructions to make Prawn stir fry:
- Fry over the prawns in a little bit of olive oil, for about 5-6 mins.
- Add in your stir fry vegetables and cook for about 6 mins. Keep the ingredients moving every few mins.
- Then add in soy sauce (I add in a generous amount because I love it!) then turn down the heat and let it simmer for 2-3 minutes.
- Dish up and enjoy! (I’ve been food prepping this so apologies for unphotoenic containers).
Garlic Cloves: Garlic just goes with everything! Sesame Oil: One of my favorite touches for Brown Sugar: Add sweetness to your sauce with this brown sugar. Shrimp: Large, peeled and deveined is best. Red Bell Pepper: Chop into squares or slices depending on your preference. Stir in the soy sauce, garlic powder and ginger; set aside.
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